Trail Running 3:15:00 [3]
Virginias last big run before her Bruce trail attempt
Goal was to learn more about how to use poles which Barb reviewed perfectly for her (my demonstarion could have been concerning )Ricardo can attest(:
Brenda East and I continued on after Barb left us and our goal was to get her used to the pace she would be doing or at least trying to slow the energizer bunny down!
Brenda got nasty sting at end from wasp they are out!!