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Training Log Archive: Mrs.Gally

In the 7 days ending Oct 31, 2015:

activity # timemileskm+m
  Trail Running4 4:15:00
  weight training2 1:20:00
  yoga1 1:00:00
  Bootcamp class1 45:00
  step mill1 20:00
  Total5 7:40:00

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Saturday Oct 31, 2015 #

Trail Running 1:30:00 [3]

Awesome Saturday early morning run with Ursula Patty and Michelle
Have not felt that good physically in a long time

weight training 1:00:00 [3]

Binge workout day GoodLife right next to party Jerrick at so instead of shopping and blowing money decided to do weights instead I may be sorry tommorrow

step mill 20:00 [4]

Thursday Oct 29, 2015 #

Trail Running 1:15:00 [3]

Halton trail run with Nicole and Dee great company

yoga 1:00:00 [2]

Followed our trail run up with long over due yoga class felt great

weight training 20:00 [3]

Legs

Tuesday Oct 27, 2015 #

Trail Running 40:00 [3]

Monday Oct 26, 2015 #

Trail Running 50:00 [3]

Sunday Oct 25, 2015 #

Bootcamp class 45:00 [3]

Taught class and joined my group doing hill repeats to punish myself for having too much fun last night!

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