Training Log Archive: Mrs.GallyIn the 7 days ending Dec 19, 2015:
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Saturday Dec 19, 2015 #
Trail Running 1:00:00 [3]
Trail run with Patty Ursula Julie and Michelle
Rowing macine 9:30 [4]
2000 metres on rower new Gallagher family challenge all going to indoor concept rowing champs in Mississauga Sunday Feb 7 I have some work to do !
Thursday Dec 17, 2015 #
Trail Running 2:00:00 [3]
Great run with Virginia at horseshoe
Wednesday Dec 16, 2015 #
spinning 35:00 [2]
Taught spin
Running 20:00 [4]
Hills with client
Sunday Dec 13, 2015 #
Running 57:00 [3] 10.8 km (5:17 / km)
Road run with patty
Indoor trampoline 30:00 [1]
I'm logging this as was good workout with kids!
Hot yoga 1:00:00 [2]
Yoga with jerrick