Training Log Archive: Mrs.GallyIn the 7 days ending Feb 13, 2016:
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Saturday Feb 13, 2016 #
Trail Running 2:47:00 [3]
I am not sure what distance at least 22.5 according to one guy maybe 23 really wish I had not forgot the garmin
Sad with the state of the course as the trails were beautiful and despite the cold felt good on this run so quite disappointed to find out at 8 km a group of us had gone wrong way
Got past by Ricardo once and then again !!
Always good to see friends and fellow racers out there especially on such a sunny but darn cold day!
Sad with the state of the course as the trails were beautiful and despite the cold felt good on this run so quite disappointed to find out at 8 km a group of us had gone wrong way
Got past by Ricardo once and then again !!
Always good to see friends and fellow racers out there especially on such a sunny but darn cold day!
Thursday Feb 11, 2016 #
Trail Running 1:15:00 [3]
Chilly run with DD at Halton
If you are moving not too bad but won't be able to stop for a second at Oracle this weekend!
If you are moving not too bad but won't be able to stop for a second at Oracle this weekend!
Tuesday Feb 9, 2016 #
Trail Running 1:35:00 [3] 15.0 km (6:20 / km)
Monday Feb 8, 2016 #
weight training 20:00 [3]
Legs
step mill (Elliptical ) 20:00 [3]
Rowing macine 9:30 [3]
Sunday Feb 7, 2016 #
Skiing (Skate ski) 1:45:00 [4]
Such a fun skate ski Dee Shannon and Nicole at scenic caves
I still have lots to work on but am totally hooked on this !
I still have lots to work on but am totally hooked on this !