Training Log Archive: Mrs.GallyIn the 7 days ending Apr 23, 2016:
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Friday Apr 22, 2016 #
road ride 30:00 [3]
Thursday Apr 21, 2016 #
Trail Running 2:45:00 [3]
Trail run with Dee from Kelso over to Rattlesnake Crawford then back
Knee was good a little tiny bit tight at end but nothing bothersome
Knee was good a little tiny bit tight at end but nothing bothersome
Wednesday Apr 20, 2016 #
Running 30:00 [3]
C • Appt 11
Tuesday Apr 19, 2016 #
weight training 30:00 [2]
Monday Apr 18, 2016 #
Mountain Biking 1:30:00 [3]
Another great ride in Halton with DD Dee and Audrey
Sunday Apr 17, 2016 #
Mountain Biking (Road) 3:10:00 [3] 62.0 km (3:04 / km)
Awesome ride from Hockley with Dee to Georgetown took hilly road ride,climbed the Grange and did some trails at top then said good bye to Dee and carried on back to Gtown via rail trail