Training Log Archive: Mrs.GallyIn the 7 days ending Apr 30, 2016:
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Saturday Apr 30, 2016 #
Trail Running 1:40 [3] 15.0 km (7 / km)
Trail and 1/2 hour hill repeats
Saw ortho surgeon after seeing sports med doc and he was not as rosy saying to enjoy my running but if I continue with ultra long distances surgery will be inevitable
If I choose shorter more "reasonable" distances after I told him about Laveredo I may be able to avoid surgery and take up other sports like biking and swimming so will enjoy this race for sure and see how far I can get!
Saw ortho surgeon after seeing sports med doc and he was not as rosy saying to enjoy my running but if I continue with ultra long distances surgery will be inevitable
If I choose shorter more "reasonable" distances after I told him about Laveredo I may be able to avoid surgery and take up other sports like biking and swimming so will enjoy this race for sure and see how far I can get!
C • Blah 6
Mountain Biking 1:00:00 [2]
Ride with friend
Friday Apr 29, 2016 #
Trail Running 1:35:00 [3]
Terra cotta run with Patty
Hot yoga 1:00:00 [2]
Wednesday Apr 27, 2016 #
Mountain Biking 2:00:00 [3]
Trails and snot hill climb x 8 this time with DD quads burned good on last one
Dobos joined us as well!
Dobos joined us as well!
weight training 20:00 [3]
Monday Apr 25, 2016 #
Running 30:00 [3]
weight training 20:00 [2]
Sunday Apr 24, 2016 #
Trail Running 48:00 [3]
Run with Mr Gally