Training Log Archive: Mrs.GallyIn the 7 days ending Jul 16, 2016:
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Saturday Jul 16, 2016 #
Mountain Biking 1:30:00 [3]
Ride up to Loree with Mrs. Nosenhoj was cautious and slow on trails but back was good
Friday Jul 15, 2016 #
arc climber 30:00 [3]
Thursday Jul 14, 2016 #
road ride 45:00 [1]
Out with kids
Wednesday Jul 13, 2016 #
road ride 35:00 [2]
After majorly pulling back last Monday night training client lifting a weight to them and spending majority of last week in bed so happy that I seem to be slowly recovering
Bike felt good but rode with straight back so I am sure looked strange
Hopefully can get back at it quick with week off coming up
Bike felt good but rode with straight back so I am sure looked strange
Hopefully can get back at it quick with week off coming up