Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mrs.Gally

In the 7 days ending Sep 3, 2016:

activity # timemileskm+m
  Trail Running2 3:45:00
  Running3 2:25:00 4.41 7.1
  Mountain Biking1 2:25:00
  Rowing macine1 20:00
  Total6 8:55:00 4.41 7.1

«»
4:40
0:00
» now
SuMoTuWeThFrSa

Saturday Sep 3, 2016 #

Trail Running 1:30:00 [3]

Up to Loree with friend then could not find trail at top so down the Peaks and rail trail back

Friday Sep 2, 2016 #

Trail Running 2:15:00 [3]

Trail run with Dee

Mountain Biking 2:25:00 [3]

Switch to bikes up grind and on to three stages
Grind felt much easier than previous attempt

Wednesday Aug 31, 2016 #

Running 35:00 [3] 7.1 km (4:56 / km)

Date night run with Mr Gally

Tuesday Aug 30, 2016 #

Running 50:00 [3]

Monday Aug 29, 2016 #

Rowing macine 20:00 [3]

Sunday Aug 28, 2016 #

Running 1:00:00 [3]

« Earlier | Later »