Training Log Archive: Mrs.GallyIn the 7 days ending Jan 14, 2017:
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Friday Jan 13, 2017 #
Trail Running 1:00:00 [3]
Great run with DD a little icy in spots
Thursday Jan 12, 2017 #
Trail Running 1:20:00 [3]
Icy run with Patry
Wednesday Jan 11, 2017 #
spinning 40:00 [2]
Teach
Tuesday Jan 10, 2017 #
spinning 30:00 [3]
Teach
weight training 20:00 [2]
Monday Jan 9, 2017 #
spinning 30:00 [2]
Teach
Running 30:00 [2]
Sunday Jan 8, 2017 #
Running 1:10:00 [3]
Nice hike/ shuffle with Dee beautiful new trail she introduced me too
Left knee was quite sore at beginning
Not sure if it was the skate skiing last two days
Left knee was quite sore at beginning
Not sure if it was the skate skiing last two days