Training Log Archive: Mrs.GallyIn the 7 days ending Apr 8, 2017:
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Saturday Apr 8, 2017 #
Trail Running race 7:33:00 [3]
Zion ultra 55 km trail race
Felt very relaxed at start line with Audrey and Dee
Headed out to Messa in dark and good climb to messa looping around top then back down.
Really enjoyed scenery and different terrain running on lots of rocks and sandy rolling roads at bottom
Felt good throughout just need to carry a bit more water next time between aid stations
Great time and fun running with Dee and Aud throughout
Great to see Browner and Bash come in shortly after us looking fresh and happy
Yumi did great and did nished her first 55 km trail race
Felt very relaxed at start line with Audrey and Dee
Headed out to Messa in dark and good climb to messa looping around top then back down.
Really enjoyed scenery and different terrain running on lots of rocks and sandy rolling roads at bottom
Felt good throughout just need to carry a bit more water next time between aid stations
Great time and fun running with Dee and Aud throughout
Great to see Browner and Bash come in shortly after us looking fresh and happy
Yumi did great and did nished her first 55 km trail race
Friday Apr 7, 2017 #
Mountain Biking 2:00:00 [3]
Awesome biking with Bash Dee Audrey Heather and Yumi around Gooseberry
Great flow lay fun trails
Great flow lay fun trails
Thursday Apr 6, 2017 #
trekking 1:15:00 [2]
Late day trek when we arrived at Zion park
Great views
Great views
Sunday Apr 2, 2017 #
Mountain Biking 40:00 [2]
Storm the Trent training with kids on local trails