Training Log Archive: Mrs.Gally

In the 7 days ending Jun 24, 2017:

activity

time

miles

Mountain Biking

7:24:00

34.8

56.0

Running

1:20:00

Trail Running

1:08:00

weight training

20:00

Total

10:12:00

34.8

56.0

3:40

0:00

Trail Running 1:08:00 [3]

Start of date day with Mr. Gally at silver creek slick run
Next stop horseshoe for mountain biking

Mountain Biking 2:32:00 [3]

Mountain bike around horseshoe trails with Virginia Ray and Mr Gally
Great riding and beautiful forest

Mountain Biking 2:20:00 [3] 56.0 km (2:30 / km)

Ride to erin and back with Patty
Pit stop at Tin Roof awesome treats and coffee

Running 40:00 [3]

weight training 20:00 [3]

Mountain Biking 1:00:00 [3]

Early morning ride with Nicole and quick appearance by Eddie looking pretty good after X terra

Running 40:00 [3]

Mountain Biking 1:32:00 [3]

Father's Day ride with Mr Gally