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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mrs.Gally

In the 7 days ending Feb 24, 2018:

activity # timemileskm+m
  Hot yoga2 2:00:00
  Trail Running1 1:51:00
  snow shoeing1 1:10:00 6.21(11:16) 10.0(7:00)
  spinning1 30:00
  Running1 21:00
  Total4 5:52:00 6.21 10.0

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SuMoTuWeThFrSa

Friday Feb 23, 2018 #

Trail Running 1:51:00 [2]

Very icy slick run I. Silver creek
Some open sections but a lot of ice which slowed pace down
Good time with Patty and Michelle

Hot yoga 1:00:00 [2]

Hot yoga with Emma

Thursday Feb 22, 2018 #

spinning 30:00 [3]

Wednesday Feb 21, 2018 #

Hot yoga 1:00:00 [2]

Running 21:00 [3]

Monday Feb 19, 2018 #

snow shoeing race 1:10:00 [4] 10.0 km (7:00 / km)

Fun race at Craiglieth ski club well organized by Dee
Tough climb up switchback over to Lorre forest and back
Please with 3 rd place woman and will be back next year for sure

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