Training Log Archive: GRennieIn the 7 days ending Jul 25, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jul 25, 2020 #
Biking 3:10:28 [2] 58.97 km (3:14 / km) +1392m 2:53 / km
Set out for the triple crown but stabbing knee pain after only Seymour sent me home :(
Friday Jul 24, 2020 #
Biking 20:00 [1] 8.5 km (2:21 / km) +35m 2:18 / km
Thursday Jul 23, 2020 #
Running 42:12 [2] 7.19 km (5:52 / km) +141m 5:21 / km
Wednesday Jul 22, 2020 #
Yoga 40:00 [0]
Tuesday Jul 21, 2020 #
Running 1:01:19 [1] 9.71 km (6:19 / km) +134m 5:54 / km
Sunday Jul 19, 2020 #
Orienteering 1:02:58 [3] 6.24 km (10:05 / km) +327m 8:00 / km
Ioco WJR. Lovely to be back in the woods here
Core 15:00 [1]