Training Log Archive: ledusledus

Running trails 1:39:56 [3] 10.3 km (9:42 / km)
ahr:100 max:143

Orienteering 53:32 [3] 5.26 km (10:11 / km) +176m 8:43 / km
ahr:136 max:164

Orienteering 4:10 [3] 0.67 km (6:12 / km) +26m 5:12 / km
ahr:126 max:143

Orienteering 27:52 [3] 2.94 km (9:28 / km) +52m 8:42 / km
ahr:111 max:143

intervals 1:00:43 [3] 8.56 km (7:06 / km) +11m 7:03 / km
ahr:120 max:156

Orienteering 20:21 [3] 2.8 km (7:17 / km) +55m 6:38 / km
ahr:117 max:152

Running trails 26:11 [3] 2.84 km (9:14 / km) +54m 8:26 / km
ahr:108 max:139

Running trails 56:33 [3] 10.03 km (5:38 / km) +42m 5:31 / km
ahr:135 max:172

Orienteering 26:34 [3] 2.88 km (9:13 / km) +54m 8:26 / km
ahr:102 max:134

Orienteering 22:59 [3] 2.8 km (8:12 / km) +55m 7:28 / km
ahr:105 max:134