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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Goose

In the 2 days ending Aug 21, 2012:

activity # timemileskm+m
  Trail Run1 40:00 3.73(10:44) 6.0(6:40)
  Total1 40:00 3.73(10:44) 6.0(6:40)

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MoTu

Tuesday Aug 21, 2012 #

4 PM

Trail Run warm up/down 40:00 [1] 6.0 km (6:40 / km)
shoes: Salomon Fell Cross

An easy jog up the HVT with Coach LD. Legs felt great after WT this past weekend. For some reason though, I was finding it hard to get my breath.

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