Training Archive: Fiola

Skitour 5:00:00 [2]

Easy enough climb up to peak near Maighelshutte which we didnt summit in the end (some group members not up for it) and an easy peasy return to Oberalpass with some awesome free riding to get the trains back to Zurich...nice morning out on the hills only wish it was more intense!

Skitour (Freeride ) 7:00:00 [2]

First skitour of the season. Up and over Gemstock down the vally at the back for some awesome freeride all the way back to Andermatt village and from tehre by train up the Oberalpass for another few hours of skinning up and touring to Maighels hut in a fabulous dusk setting. Spectacular!

MTB 2:00:00 [3]

Bike to and from work in pissing rain : ( not fun

Swim (Free Radicals Wallisellen) 1:10:00 [3]

Tech swim session Free Radicals

Hill/TrailRun 1:45:00 [4]

Run led by Markus from Saalsporthalle up Felsenegg across the Albis ridge, train down from Uetliberg to Triemli and run back to Saalsporthalle. Good and hard.

Hill/TrailRun 1:30:00 [3]

Albisguetli to Uetliberg and detour home to make up 90 mins

Hill/TrailRun (LA) 2:00:00 [2]

2 hour steadyrun after work