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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Eco

In the 7 days ending Aug 26, 2012:

activity # timemileskm+m
  Hike/Walk/Trek1 1:10:00
  Strength1 30:00
  Run1 25:39 2.55(10:04) 4.1(6:15)
  Total3 2:05:39 2.55 4.1

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1:10
0:00
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MoTuWeThFrSaSu

Saturday Aug 25, 2012 #

Hike/Walk/Trek 1:10:00 [1]

TCT

Thursday Aug 23, 2012 #

Run (road/packed trail) 25:39 [3] 4.1 km (6:15 / km)

Short park loop over lunch. Enough with the heat again already...
C • Agreed! I want cool, autumn... 4

Tuesday Aug 21, 2012 #

Strength 30:00 [2]

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