In the 1 days ending Oct 19, 2020:
Note rhr:56 slept:7.25
Recovery 13:44 intensity: (13:05 @0) + (39 @1) 1.24 km (11:07 / km) +15m 10:29 / km ahr:89 max:106
Cycling 15:46 intensity: (3:10 @0) + (11:16 @1) + (1:20 @2) 5.45 km (20.7 kph) +30m ahr:111 max:130
Cycling 16:46 intensity: (1:39 @0) + (11:42 @1) + (3:25 @2) 5.41 km (19.4 kph) +50m ahr:116 max:141
Recovery 25:00 [0] 2.0 km (12:30 / km) +50m 11:07 / km shoes: Salomon Sense Escape
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