In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| Other | 85 | 231:52:42 | 701.33 | | 1128.68 | | 4898 | | | | |
| Running | 177 | 149:06:38 | 685.83 | | 1103.74 | | 8289 | | | | |
| Cycling | 219 | 114:44:47 | 1256.52 | | 2022.18 | | 8240 | | | | |
| Paddling | 16 | 37:12:55 | 71.65 | | 115.31 | | 207 | | | | |
| Recovery | 45 | 19:50:00 | | | | | | | | | |
| Strength | 10 | 3:03:04 | | | | | | | | | |
| Total | 505 | 555:50:06 | 2715.33 | | 4369.9 | | 21634 | | | | |
| [1-5] | 499 | 544:47:47 | | | | | | | | | | averages - sleep:6.8 weight:76.2kg |
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Individual entries not listed for report periods longer than a month.
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