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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Useless Fool

In the 365 days ending Dec 31, 2018:

activity # timemileskm+m
  Running254 259:03:58 1351.18(11:30) 2174.51(7:09) 56718
  Recovery219 161:59:37 430.18 692.31 7183
  Cycling118 54:08:40 610.77 982.95 9971
  Skimo16 17:06:42 73.71(13:56) 118.63(8:39) 5205
  Strength16 15:44:44
  Other4 5:28:17 10.63(30:52) 17.11(19:11) 677
  Total612 513:31:58 2476.48 3985.5 79754
  [1-5]475 381:10:15
averages - sleep:8.1 rhr:46 weight:80.5kg

Individual entries not listed for report periods longer than a month.

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