In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| Running | 211 | 238:06:18 | 977.65 | | 1573.38 | | 21645 | | | | |
| Other | 60 | 143:04:28 | 261.11 | | 420.21 | | 3694 | | | | |
| Cycling | 208 | 131:25:27 | 870.29 | | 1400.6 | | 13111 | | | | |
| Paddling | 22 | 49:29:40 | 162.32 | | 261.22 | | 402 | | | | |
| Recovery | 85 | 26:02:00 | | | | | | | | | |
| Strength | 40 | 14:31:37 | | | | | | | | | |
| Total | 568 | 602:39:30 | 2271.37 | | 3655.42 | | 38852 | | | | |
| [1-5] | 507 | 566:40:32 | | | | | | | | | | averages - sleep:7.3 weight:78.3kg |
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Individual entries not listed for report periods longer than a month.
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