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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Useless Fool

In the 7 days ending Aug 22, 2010:

activity # timemileskm+m
  Cycling1 52:15 12.31(14.1/h) 19.82(22.8/h) 88
  Total1 52:15 12.31(4:15) 19.82(2:38) 88
  [1-5]1 51:36

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MoTuWeThFrSaSu

Saturday Aug 21, 2010 #

Event: Archipelago Adventure
 

Note
(sick)

Flu.

Friday Aug 20, 2010 #

Note
(sick)

Flu - worse than yesterday... :o(

Thursday Aug 19, 2010 #

Note
(sick)

Flu.
9 AM

Cycling 52:15 intensity: (39 @0) + (47:27 @1) + (4:09 @2) 19.82 km (22.8 kph) +88m
ahr:127 max:152

Wednesday Aug 18, 2010 #

Event: Half-Marathon - Trail
 

Note
(sick)

Tuesday Aug 17, 2010 #

Note
(sick)

Flu.

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