Training Log Archive: Useless FoolIn the 7 days ending Sep 5, 2010:
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Sunday Sep 5, 2010 #
Event: Snowflakes Adventure 2010
9 AM
Other race 5:25:27 63.6 km (5:07 / km) +762m 4:50 / km
ahr:158 max:189
Comments later.
1st place.
1st place.
Thursday Sep 2, 2010 #
Note
(rest day)
Wednesday Sep 1, 2010 #
Note
weight:76kg (rest day)
Tuesday Aug 31, 2010 #
Running 7:30 [2] 1.6 km (4:41 / km)
shoes: Etonic Praya NC3
Warm-up
Recovery 50:00 [1]
7 PM
Running race 12:16 3.25 km (3:47 / km) +11m 3:43 / km
ahr:195 max:202 shoes: Etonic Praya NC3
Oh well, at least I finally were able to go there.
My wife told me that she will give me a call when she is leaving fm work, well... ...it was already 1750 and still no call, and race was scheduled to start at 1900hrs and usually it takes her about 45 minutes fm city center to home and race is held on the another side of the town. I wasnt too happy about the situation - until she opened the door and decided to go with me and take care of the kids.
It was fun, thou it was bit painfull as joint was causing pain in pelvis.
Official finishing time was 12:15, and I was 4th.
So I was able to cut 1 second fm my previous result... hoo-ray.
Until next week.
There is still 2 races left for this year, definetly going.
My wife told me that she will give me a call when she is leaving fm work, well... ...it was already 1750 and still no call, and race was scheduled to start at 1900hrs and usually it takes her about 45 minutes fm city center to home and race is held on the another side of the town. I wasnt too happy about the situation - until she opened the door and decided to go with me and take care of the kids.
It was fun, thou it was bit painfull as joint was causing pain in pelvis.
Official finishing time was 12:15, and I was 4th.
So I was able to cut 1 second fm my previous result... hoo-ray.
Until next week.
There is still 2 races left for this year, definetly going.
Monday Aug 30, 2010 #
Running 49:00 [3] 10.1 km (4:51 / km)
weight:75.7kg shoes: Etonic Praya NC3
Basic loop.