Training Log Archive: Useless FoolIn the 7 days ending Oct 24, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 24, 2010 #
Running (Annapurna Circuit) 1:30:00 [2] 4.0 km (22:30 / km) +400m 15:00 / km
Running (Annapurna Circuit) 5:00:00 [2] 22.0 km (13:38 / km)
2200m of descent.
No electricity to charge garmin.
Saturday Oct 23, 2010 #
Running (Annapurna Circuit) 1:30:00 [2] 5.0 km (18:00 / km) +500m 12:00 / km
Running (Annapurna Circuit) 3:31:12 [2] 11.92 km (17:43 / km) +1478m 10:56 / km
Thursday Oct 21, 2010 #
Running (Annapurna Circuit) 3:17:39 [2] 5.23 km (37:48 / km) +889m 20:26 / km
Wednesday Oct 20, 2010 #
Running (Annapurna Circuit) 1:25:02 [2] 6.96 km (12:13 / km) +591m 8:35 / km
Running (Annapurna Circuit) 34:24 [3] 1.58 km (21:46 / km) +356m 10:14 / km
Tuesday Oct 19, 2010 #
Running (Annapurna Circuit) 2:20:18 [2] 9.74 km (14:24 / km) +623m 10:55 / km
Running (Annapurna Circuit) 27:34 [3] 4.37 km (6:19 / km) +73m 5:50 / km
Running (Annapurna Circuit) 51:24 [2] 3.33 km (15:26 / km) +133m 12:52 / km
Monday Oct 18, 2010 #
Running (Annapurna Circuit) 3:37:09 [2] 12.53 km (17:19 / km) +1170m 11:49 / km