Training Log Archive: Useless FoolIn the 7 days ending Mar 20, 2011:
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Sunday Mar 20, 2011 #
Recovery 25:00 [1]
6 AM
Other 7:36:29 100.0 km (4:34 / km)
ahr:146 max:187
Long training session with all team members.
We have still about 50cm of snow in Helsinki and we got about 10cm more during yesterday.
This time we balanced between MTB & Trail Running.
Sun was shining, mood was good and thoughts was at European alps, in various ways. ;o)
Next longer set with team has been scheduled on 8.-10. of April.
Then sea will be open so lots of kayaking in addition to other sports.
Snow, snow and some more snow.
And this is what I call snow on the trails
We have still about 50cm of snow in Helsinki and we got about 10cm more during yesterday.
This time we balanced between MTB & Trail Running.
Sun was shining, mood was good and thoughts was at European alps, in various ways. ;o)
Next longer set with team has been scheduled on 8.-10. of April.
Then sea will be open so lots of kayaking in addition to other sports.
Snow, snow and some more snow.
And this is what I call snow on the trails
Saturday Mar 19, 2011 #
Event: X-Wiima
Friday Mar 18, 2011 #
Cycling 40:00 [2]
Just cruising around - totally pointless.
Thursday Mar 17, 2011 #
Cycling 1:35:00 [2]
No clue about distance - just went out as i finally got a change, kids have been sick this week so i´ve been most of the time at home with them.
Recovery 25:00 [1]
Wednesday Mar 16, 2011 #
Note
(rest day)
Tuesday Mar 15, 2011 #
Note
(rest day)
Monday Mar 14, 2011 #
8 PM
Running 1:00:20 11.79 km (5:07 / km) +105m 4:54 / km
ahr:167 max:175 shoes: Icebug Pytho Bugrip