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Training Log Archive: Useless Fool

In the 7 days ending Jul 24, 2011:

activity # timemileskm+m
  Other5 28:45:20 144.22(11:58) 232.1(7:26)
  Cycling2 30:00 7.46(14.9/h) 12.0(24.0/h)
  Total7 29:15:20 151.68(11:34) 244.1(7:11)

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MoTuWeThFrSaSu

Friday Jul 22, 2011 #

Other race 28:01:20 [3] 216.1 km (7:47 / km)

Geopark Challenge 2011 @ Rokua.
http://www.rokua.com/geopark_challenge_en

Full report - sorry, in Finnish.
http://www.outdoornet.fi/index.php/urheilu/team-ul...

Results will be completed, at least promised, tomorrow.
I will add pictures & some video once results shows up.

--- Results ---

1 #3 multisport.fi 23:10:00
2 #14 Radio Mega 24:52:00
3 #11 Hiiltomiehet 25:00:00
4 #24 VaarojenMaraton 25:11:00
5 #12 Telemark Team Ørn 28:54:00
6 #5 Omjakon 30:37:00
7 #25 No Limit I Cut Off CP14
8 #7 Team Ulkoilun Maailma / Navigreen Oy Cut Off CP13
9 #22 AC Adventure Cut Off Q2
10 #16 1Life Cut Off Q2
11 #1 Metsähallitus Cut Off Q2
12 #10 Gappy Adventure Cut Off Q2
13 #21 Poroveden Pyllähdys Cut Off Q2
14 #23 Team Peski Cut Off Q2
15 #6 Lynx Lynx 2 Cut Off Q2
16 #4 Team HiQ Xtreme Cut Off T1
17 #8 nXy Cut Off T1
18 #13 TEAM TASAMAA Kesk.
19 #2 Ounasvaaran Urlu 93-96 re-union Kesk.
20 #9 Vapaa.info Kesk.
21 #15 Team Seleviytyjät Kesk.
22 #20 North Adventure Kesk.
















Tommi & Mikko

Thursday Jul 21, 2011 #

Cycling 10:00 [1] 4.0 km (24.0 kph)
shoes: Fat Scandium

Wednesday Jul 20, 2011 #

7 AM

Other (poles) 10:00 [3] 4.0 km (2:30 / km)
shoes: K2 100 Mach

I changed tires, hardness 83 to 90 - oh joy!! What an difference.
Thou I havent much time this morning to test those properly, I already felt that poles were bit useless / too short (165cm) as the increase of speed was so significant. Should have put the Garmin on.
4 PM

Other 10:00 [3] 4.0 km (2:30 / km)
shoes: K2 100 Mach

Tuesday Jul 19, 2011 #

Cycling 20:00 [1] 8.0 km (24.0 kph)
shoes: Fat Scandium

Monday Jul 18, 2011 #

7 AM

Other (poles) 12:00 [2] 4.0 km (3:00 / km)
shoes: K2 100 Mach

4 PM

Other (poles) 12:00 [2] 4.0 km (3:00 / km)
shoes: K2 100 Mach

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