In the 7 days ending Jun 24, 2012:
Paddling (Fjällraven Trappist) 1:30:00 [1]
Other (Volleyball) 2:00:00 [3]
Running 30:00 [2] shoes: Inov8 Roclite 285
Paddling (Fjällraven Trappist) 3:00:00 [1]
Cycling 35:00 [1] shoes: Commencal Super 4 Carbon
Note (sick) (rest day)
Cycling 42:00 [1] 14.0 km (20.0 kph) shoes: Commencal Super 4 Carbon
Paddling (WS - Tempest 165 Pro) 2:01:14 [1]
Recovery 15:00 [0]
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