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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Useless Fool

In the 7 days ending Jul 8, 2012:

activity # timemileskm+m
  Cycling1 30:00 4.97(9.9/h) 8.0(16.0/h)
  Total1 30:00 4.97(6:02) 8.0(3:45)

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Monday Jul 2, 2012 #

6 AM

Cycling 30:00 [2] 8.0 km (16.0 kph)
shoes: Commencal Super 4 Carbon

via hill, raining.

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