0810, black coffee.
1015, fries, chicken with chili mayonnaise, green salad.
1530, banana, apple.
1815, black coffee, pie.
2000, potatoes, minced meat.
2230, fish, jalapenos.
9 PM
Running32:06 6.5 km (4:56 / km) +15m4:53 / km ahr:149 max:158 shoes: Etonic Praya NC3