Training Log Archive: Useless FoolIn the 7 days ending Jul 14, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 14, 2013 #
9 PM
Running (Trail) 1:52:51 14.41 km (7:50 / km) +185m 7:22 / km
ahr:147 max:186 shoes: Salomon Sense Ultra
Friday Jul 12, 2013 #
Note
Damn good picture from Geopark Challenge 2013.
http://digi.suomenkuvalehti.fi/issue_page/viikon-k...
http://digi.suomenkuvalehti.fi/issue_page/viikon-k...
Thursday Jul 11, 2013 #
7 PM
Running (Trail) 1:25:00 [2]
shoes: Salomon Fellcross2
Wednesday Jul 10, 2013 #
6 PM
Cycling (Trail) 45:00 [3]
shoes: Commencal Super 4 Carbon
At Mt.Vuosaari
7 PM
Running (Trail) 50:00 [3]
shoes: Salomon Sense Ultra
At Mt.Vuosaari
8 PM
Cycling 40:00 [2]
shoes: Commencal Super 4 Carbon
Monday Jul 8, 2013 #
5 PM
Running (Trail) 1:01:43 8.09 km (7:38 / km) +93m 7:13 / km
ahr:130 max:146 shoes: Salomon Fellcross2
Easy/recovery trail run with Sanna & Jarmo.