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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Useless Fool

In the 7 days ending Dec 22, 2013:

activity # timemileskm+m
  Running1 2:49:36 15.34(11:03) 24.69(6:52) 474
  Total1 2:49:36 15.34(11:03) 24.69(6:52) 474
  [1-5]1 2:49:13

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MoTuWeThFrSaSu

Sunday Dec 22, 2013 #

9 AM

Running (Trail) 2:49:36 intensity: (23 @0) + (8:57 @1) + (49:13 @2) + (1:31:05 @3) + (19:58 @4) 24.69 km (6:52 / km) +474m 6:16 / km
ahr:153 max:173 shoes: Salomon SnowCross

Thursday Dec 19, 2013 #

Note

Miten nämä joulukuut on joka vuosi näin uskomattoman perseestä!?

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