In the 7 days ending Apr 6, 2014:
Other 4:17:00 intensity: (9:20 @0) + (1:02:24 @1) + (2:07:42 @2) + (53:13 @3) + (4:21 @4) 41.62 km (6:10 / km) +782m 5:39 / km ahr:139 max:173
Recovery 20:00 [0]
Other 3:07:47 intensity: (2:38 @0) + (25:25 @1) + (1:14:29 @2) + (1:09:14 @3) + (16:01 @4) 38.41 km (4:53 / km) +448m 4:37 / km ahr:147 max:177
Note (rest day)
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