Training Log Archive: Useless FoolIn the 7 days ending Jul 23, 2017:
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Saturday Jul 22, 2017 #
Note
slept:8.0 (rest day)
Travelling day.
Friday Jul 21, 2017 #
3 PM
Recovery (Swimming) 30:00 [1]
slept:9.5
Swimming at lake Iseo, maybe 30 minutes of active swimming.
Thursday Jul 20, 2017 #
2 PM
Recovery (Swimming) 45:00 [1]
slept:9.0
Swimming at Lake Garda, at least 45 min of active swimming.
Wednesday Jul 19, 2017 #
2 PM
Recovery (Swimming) 45:00 [1]
At Garda, 45 minutes of swimming.
Monday Jul 17, 2017 #
Note
(sick)