In the 7 days ending Sep 10, 2017:
Recovery (Walking) 3:00:00 [0] 18.0 km (10:00 / km)
Cycling 14:15 intensity: (3:27 @0) + (9:02 @1) + (1:46 @2) 5.39 km (22.7 kph) +33m ahr:131 max:157 shoes: Trek SL 9 FS
Cycling 16:43 intensity: (9:46 @0) + (6:48 @1) + (9 @2) 5.4 km (19.4 kph) +67m ahr:122 max:146 shoes: Trek SL 9 FS
Running 29:00 [2] 5.43 km (5:20 / km) +67m 5:02 / km ahr:158 max:171 shoes: Salomon Sonic Pro 2
Running 28:02 [2] 5.43 km (5:10 / km) +67m 4:52 / km ahr:158 max:172 slept:8.0 shoes: Salomon Sonic Pro 2
Running 29:10 [2] 5.43 km (5:22 / km) +67m 5:03 / km ahr:155 max:169 shoes: Salomon Sonic Pro 2
Cycling 15:00 [1] 5.42 km (21.7 kph) +42m slept:6.25 shoes: Trek SL 9 FS
Cycling 15:00 [1] 5.42 km (21.7 kph) +42m shoes: Trek SL 9 FS
Recovery (Walking) 1:10:00 [0] 7.0 km (10:00 / km)
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