Training Log Archive: Useless FoolIn the 7 days ending Oct 29, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Recovery (Walking) 35:00 [0] 3.5 km (10:00 / km)
shoes: Salomon Slab Wings
Running (Trail) 1:23:25 13.02 km (6:25 / km) +216m 5:55 / km
ahr:132 max:151 slept:7.25 shoes: Salomon Sense SG6