Running1:34:18 19.77 km (4:46 / km) +155m4:35 / km ahr:152 max:183 slept:9.0 shoes: Salomon Sense Ultra2
Testing new shoes while running 20k loop via Vuosaari port. Increased paced towards the end, searched aerobic pace on flat - found it and increased pace on the final hill & flat further.