Training Log Archive: Useless FoolIn the 7 days ending Jan 27, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 27, 2019 #
1 PM
Skimo (Touring) 3:57:20 [1] 14.08 km (16:51 / km) +355m 14:58 / km
shoes: Atomic Backland UL78
With Rio. Started to get really cold towards the end, -23,5C showed the car temp meter once I was picked up.
Friday Jan 25, 2019 #
8 AM
Running 24:12 [1] 4.77 km (5:05 / km) +12m 5:01 / km
shoes: Salomon SnowCross II
Wednesday Jan 23, 2019 #
8 AM
Running (Trail) 38:27 [1] 5.24 km (7:21 / km) +95m 6:44 / km
shoes: Salomon SnowCross II
Tuesday Jan 22, 2019 #
6 AM
Running (Trail) 37:21 [1] 5.33 km (7:01 / km) +104m 6:23 / km
shoes: Salomon SnowCross II
5 PM
Running (Trail) 32:32 [1] 5.01 km (6:30 / km) +109m 5:52 / km
shoes: Salomon SnowCross II
Monday Jan 21, 2019 #
7 AM
Recovery (Trail) 25:00 [1]
shoes: Salomon SnowCross II
5 PM
Running (Trail) 46:27 [1] 5.92 km (7:51 / km) +158m 6:56 / km
shoes: Salomon SnowCross II