Training Log Archive: Useless FoolIn the 7 days ending Feb 24, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Thursday Feb 21, 2019 #
7 AM
Running (Treadmill) 40:00 [1] 7.1 km (5:38 / km)
shoes: Salomon Sonic RA Pro
Tuesday Feb 19, 2019 #
8 AM
Cycling 16:36 [1] 4.58 km (16.6 kph) +3m
shoes: Trek SL 9 FS
Monday Feb 18, 2019 #
8 AM
Cycling 15:14 [1] 4.5 km (17.7 kph) +2m
shoes: Trek SL 9 FS
5 PM
Cycling 16:46 [1] 4.45 km (15.9 kph) +24m
shoes: Trek SL 9 FS