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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: simpy

In the 1 days ending Aug 20, 2011:

activity # timemileskm+ft
  Trail Run1 9:00:00 21.13(25:34) 34.0(15:53)
  MTB1 7:00:00 34.0(12:21) 54.72(7:41)
  Total2 16:00:00 55.13(17:25) 88.72(10:49)

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Sa

Saturday Aug 20, 2011 #

8 AM

Trail Run (WT) 9:00:00 [3] 34.0 km (15:53 / km)
shoes: Salomon XT Wings - Grey 2011

5 PM

MTB (WT Race) 7:00:00 [3] 34.0 mi (12:21 / mi)

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