Training Log Archive: simpyIn the 28 days ending Feb 28, 2011:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | ||||||||||||||||||||
Saturday Feb 26, 2011 #
MTB 5:44:00 [3] 56.0 km (6:09 / km)
Friday Feb 25, 2011 #
MTB 3:45:00 [4] 32.0 km (7:02 / km)
Thursday Feb 24, 2011 #
MTB 3:09:00 [4] 55.0 km (3:26 / km)
Tuesday Feb 22, 2011 #
GYM 45:00 [3]
Monday Feb 21, 2011 #
Note
(sick)
Friday Feb 18, 2011 #
GYM 40:00 [3]
Road Run 1:13:00 [3] 13.8 km (5:17 / km)
shoes: Salomon XT Wings II GTX - Gre
Wednesday Feb 16, 2011 #
SnowShoeing 2:10:00 [3] 11.4 km (11:24 / km)
shoes: Salomon XT Wings II GTX - Gre
GYM 35:00 [3]
Tuesday Feb 15, 2011 #
GYM 45:00 [3]
Treadmill 15:00 [3]
Monday Feb 14, 2011 #
GYM 45:00 [3]
Hockey 50:00 [3]
Friday Feb 11, 2011 #
GYM 45:00 [3]
Wednesday Feb 9, 2011 #
SnowShoeing 2:40:00 [3] 11.0 km (14:33 / km)
shoes: Salomon XT Wings II GTX - Gre
Tuesday Feb 8, 2011 #
Road Run 57:00 [3] 10.67 km (5:21 / km)
shoes: Salomon XT Wings II GTX - Gre
Monday Feb 7, 2011 #
Treadmill 20:00 [3]
GYM 25:00 [3]
Hockey 50:00 [3]
Wednesday Feb 2, 2011 #
SnowShoeing 2:54:00 [3] 14.21 km (12:15 / km)
shoes: Salomon XT Wings II GTX - Gre
Tuesday Feb 1, 2011 #
Spinning 35:00 [3]