Training Log Archive: simpyIn the 31 days ending Mar 31, 2011:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | ||||||||||||||||||||||
Thursday Mar 31, 2011 #
Road Run 9:35 [3] 2.2 km (4:21 / km)
shoes: ADIDAS-adiSTAR Salvation
Wednesday Mar 30, 2011 #
MTB (Bike Park) 2:15:00 [3]
Road Ride (with Mountain Bike) 29:00 [3] 10.68 km (22.1 kph)
Monday Mar 28, 2011 #
Hockey 50:00 [3]
Saturday Mar 26, 2011 #
Road Ride 35:00 [3] 14.1 km (24.2 kph)
Thursday Mar 24, 2011 #
Road Run 25:20 [3] 5.1 km (4:58 / km)
shoes: ADIDAS-adiSTAR Salvation
Tuesday Mar 22, 2011 #
GYM 30:00 [3]
Monday Mar 21, 2011 #
Hockey 50:00 [3]
Sunday Mar 20, 2011 #
Trail Run 2:07:42 [3] 16.2 km (7:53 / km)
shoes: Salomon XT Wings II GTX - Gre
Thursday Mar 17, 2011 #
Road Run 58:00 [3] 10.3 km (5:38 / km)
shoes: ADIDAS-adiSTAR Salvation
Monday Mar 14, 2011 #
GYM 30:00 [3]
Hockey 50:00 [3]
Sunday Mar 13, 2011 #
Trail Run 1:20:00 [3] 9.5 km (8:25 / km)
shoes: Salomon XT Wings II GTX - Gre
Thursday Mar 10, 2011 #
Treadmill 35:00 [3]
GYM 30:00 [3]
Tuesday Mar 8, 2011 #
Treadmill 30:00 [3]
GYM 30:00 [3]
Monday Mar 7, 2011 #
Treadmill 30:00 [3]
GYM 30:00 [3]
Hockey 50:00 [3]
Saturday Mar 5, 2011 #
Hockey 50:00 [3]
Wednesday Mar 2, 2011 #
Hockey 50:00 [3]