Training Log Archive: simpyIn the 31 days ending Oct 31, 2011:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |||||||||||||||||||||||||||||||||||
| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | |||||||||||||||||||
Monday Oct 31, 2011 #
Hockey 50:00 [3]
Sunday Oct 30, 2011 #
O-Race 1:43:00 [3] 10.0 km (10:18 / km)
shoes: Salomon XT Wings - Grey 2011
Thursday Oct 27, 2011 #
GYM 40:00 [3]
Friday Oct 21, 2011 #
Trail Run (/HIKE) 2:26:00 [3] 9.8 km (14:54 / km)
shoes: Salomon XT Wings - Grey 2011
Wednesday Oct 19, 2011 #
Trail Run 33:00 [3] 5.2 km (6:21 / km)
shoes: Salomon XT Wings - Grey 2011
Hiking 1:48:00 [3] 10.2 km (10:35 / km)
shoes: Salomon XT Wings - Grey 2011
Monday Oct 17, 2011 #
Road Ride (commute with MTB) 29:00 [3] 11.7 km (24.2 kph)
Road Ride (commute with MTB) 33:23 [3] 11.8 km (21.2 kph)
Hockey 50:00 [3]
Wednesday Oct 12, 2011 #
Hiking 1:04:00 [3] 5.1 km (12:33 / km)
shoes: Salomon XT Wings - Grey 2011
Tuesday Oct 11, 2011 #
Hockey 50:00 [3]
Monday Oct 10, 2011 #
MTB 2:25:00 [3] 32.5 km (4:28 / km)
Sunday Oct 9, 2011 #
Road Ride 49:00 [3] 15.0 km (18.4 kph)
Saturday Oct 8, 2011 #
Trail Run 32:00 [3] 5.0 km (6:24 / km)
shoes: Salomon XT Wings - Grey 2011
Wednesday Oct 5, 2011 #
MTB 2:20:00 [3] 27.0 km (5:11 / km)
Trail Run 1:00:00 [3] 8.2 km (7:19 / km)
shoes: Salomon XT Wings - Grey 2011
Tuesday Oct 4, 2011 #
MTB 53:00 [3] 14.0 km (3:47 / km)
Monday Oct 3, 2011 #
Road Run 20:54 [3] 4.9 km (4:16 / km)
shoes: ADIDAS-adiSTAR Salvation
Hockey 50:00 [3]
Sunday Oct 2, 2011 #
MTB 1:45:00 [3] 24.0 km (4:23 / km)