Training Log Archive: simpyIn the 31 days ending Mar 31, 2014:
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Monday Mar 31, 2014 #
Hiking 25:00 [3]
GYM 35:00 [3]
Wednesday Mar 26, 2014 #
GYM 48:00 [3]
Saturday Mar 22, 2014 #
AR RACE 23:00:00 [3]
Tuesday Mar 18, 2014 #
Road Ride (Commute) 35:15 [3] 11.04 km (18.8 kph)
Road Ride 31:00 [3] 11.91 km (23.1 kph)
Monday Mar 17, 2014 #
Hockey 50:00 [3]
Sunday Mar 16, 2014 #
Road Ride 1:01:00 [3] 21.54 km (21.2 kph)
Friday Mar 14, 2014 #
GYM 45:00 [3]
Wednesday Mar 12, 2014 #
Road Run 2:43:00 [3] 19.93 km (8:11 / km)
shoes: Salomon SpikeCross 2011 - Blac
Tuesday Mar 11, 2014 #
Road Ride 1:20:54 [3] 35.49 km (26.3 kph) +799ft
Monday Mar 10, 2014 #
Treadmill 55:00 [3]
GYM 20:00 [3]
Saturday Mar 8, 2014 #
Road Ride 1:31:05 [2] 36.14 km (23.8 kph) +804ft
Wednesday Mar 5, 2014 #
SnowShoeing 1:05:05 [3] 3.89 km (16:43 / km) +371ft 14:35 / km
shoes: Salomon SpikeCross 2011 - Blac
Trail Run 1:50:04 [3] 14.73 km (7:28 / km) +552ft 7:04 / km
shoes: Salomon SpikeCross 2011 - Blac
Monday Mar 3, 2014 #
Treadmill 1:00:00 [3]
GYM 20:00 [3]
Hockey 50:00 [3]
Sunday Mar 2, 2014 #
Trail Run 1:52:00 [3]
shoes: SpeedCross 3 - Blue #1
Spinning 30:00 [3]
Saturday Mar 1, 2014 #
Spinning 35:00 [3]
Note