Training Log Archive: simpy
In the 365 days ending Dec 31, 2015: | activity | # | time | miles | km | +ft | | | |
| | Trail Run | 81 | 137:50:20 | 748.63 | (11:03) | 1204.81 | (6:52) | 48527 | | | | |
| | AR RACE | 5 | 79:43:05 | 32.61 | | 52.48 | | 2356 | | | | |
| | Road Ride | 43 | 58:10:43 | 818.5 | (14.1/h) | 1317.25 | (22.6/h) | 17772 | | | | |
| | MTB | 18 | 30:20:55 | 301.9 | | 485.86 | | 7324 | | | | |
| | HIIT | 24 | 24:59:00 | | | | | | | | | |
| | SnowShoeing | 5 | 19:14:32 | 68.15 | (16:56) | 109.68 | (10:32) | 3452 | | | | |
| | Treadmill | 19 | 14:30:00 | | | | | | | | | |
| | Road Run | 20 | 13:39:10 | 79.26 | | 127.56 | | 809 | | | | |
| | GYM | 11 | 6:35:00 | | | | | | | | | |
| | Canoe | 3 | 4:59:57 | 18.47 | (16:14) | 29.73 | (10:05) | 69 | | | | |
| | Spinning | 6 | 3:30:00 | | | | | | | | | |
| | Hiking | 1 | 3:13:00 | 10.31 | (18:43) | 16.6 | (11:38) | | | | | |
| | O-Race | 2 | 2:15:23 | 9.02 | (15:00) | 14.52 | (9:19) | 272 | | | | |
| | Total | 230 | 399:01:05 | 2086.87 | | 3358.5 | | 80580 | | | | |
| | [1-5] | 230 | 397:40:38 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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