Training Log Archive: simpy
In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +ft | | | |
| | Trail Run | 53 | 97:37:55 | 487.27 | (12:01) | 784.19 | (7:28) | 4192 | | | | |
| | Road Ride | 45 | 64:36:51 | 995.72 | (15.4/h) | 1602.45 | (24.8/h) | | | | | |
| | AR RACE | 3 | 50:00:00 | 93.83 | | 151.0 | | | | | | |
| | Hiking | 2 | 20:46:00 | 46.6 | | 75.0 | | | | | | |
| | MTB | 12 | 20:42:35 | 201.59 | (6:10) | 324.42 | (3:50) | | | | | |
| | HIIT | 20 | 16:40:00 | | | | | | | | | |
| | Road Run | 16 | 13:26:13 | 97.58 | (8:16) | 157.04 | (5:08) | | | | | |
| | O-Race | 2 | 6:41:20 | 24.99 | (16:03) | 40.23 | (9:59) | 1344 | | | | |
| | Treadmill | 10 | 6:40:00 | | | | | | | | | |
| | SnowShoeing | 2 | 2:56:48 | 12.18 | (14:31) | 19.6 | (9:01) | | | | | |
| | Spinning | 5 | 2:35:00 | | | | | | | | | |
| | GYM | 3 | 1:35:00 | | | | | | | | | |
| | Total | 146 | 304:17:42 | 1959.76 | | 3153.92 | | 5536 | | | | |
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Individual entries not listed for report periods longer than a month.
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