Training Log Archive: simpyIn the 7 days ending May 21, 2011:
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Saturday May 21, 2011 #
Trail Run (5 Peaks Tral Race) 57:23 [3] 10.5 km (5:28 / km)
shoes: Salomon XT Wings - Green 2009
Thursday May 19, 2011 #
MTB 43:00 [3] 10.0 km (4:18 / km)
Wednesday May 18, 2011 #
Trail Run 46:00 [3] 8.5 km (5:25 / km)
shoes: Salomon XT Wings - Green 2009
Monday May 16, 2011 #
Road Run (with full pack) 25:30 [3] 5.1 km (5:00 / km)
shoes: ADIDAS-adiSTAR Salvation