Training Log Archive: simpyIn the 7 days ending Jun 4, 2011:
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Friday Jun 3, 2011 #
GYM 1:05:00 [3]
Road Ride 55:00 [3] 15.3 km (16.7 kph)
Wednesday Jun 1, 2011 #
Road Ride 59:00 [3] 20.3 km (20.6 kph)
MTB 2:12:00 [3] 28.7 km (4:36 / km)
Tuesday May 31, 2011 #
Road Run 15:56 [3] 3.5 km (4:33 / km)
shoes: ADIDAS-adiSTAR Salvation
Sunday May 29, 2011 #
GYM (core) 45:00 [3]