Training Log Archive: simpyIn the 7 days ending Jul 23, 2011:
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Saturday Jul 23, 2011 #
Event: RockstAR
MTB 1:27:41 [3] 26.0 km (3:22 / km)
Trail Run 5:30:00 [3] 26.0 km (12:42 / km)
shoes: Salomon XT Wings - Grey 2011
Canoe 49:00 [3] 5.0 km (9:48 / km)
Friday Jul 22, 2011 #
Road Run 31:00 [3] 4.8 km (6:27 / km)
shoes: ADIDAS-adiSTAR Salvation
Wednesday Jul 20, 2011 #
Trail Run 35:44 [3] 6.6 km (5:25 / km)
shoes: Salomon XT Wings - Grey 2011
Tuesday Jul 19, 2011 #
MTB 1:56:10 [3] 23.0 km (5:03 / km)