Training Log Archive: simpyIn the 7 days ending Sep 3, 2011:
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Thursday Sep 1, 2011 #
Trail Run 59:06 [3] 7.68 km (7:42 / km)
shoes: Salomon XT Wings - Grey 2011
Road Ride 31:00 [3] 11.4 km (22.1 kph)
Wednesday Aug 31, 2011 #
Road Ride (Commute with Kid) 20:00 [3] 6.0 km (18.0 kph)
Tuesday Aug 30, 2011 #
Road Ride (commute) 33:54 [3] 9.72 km (17.2 kph)
Road Ride (Commute with Kid) 47:00 [3] 16.5 km (21.1 kph)