Training Log Archive: simpyIn the 7 days ending Oct 1, 2011:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Sep 30, 2011 #
MTB 51:00 [3] 14.0 mi (3:39 / mi)
Wednesday Sep 28, 2011 #
Trail Run 1:22:00 [3] 12.0 km (6:50 / km)
shoes: Salomon XT Wings - Grey 2011
Road Ride 17:00 [3] 6.0 km (21.2 kph)
Tuesday Sep 27, 2011 #
Road Run 30:02 [3] 6.3 km (4:46 / km)
shoes: ADIDAS-adiSTAR Salvation
Monday Sep 26, 2011 #
Hockey 1:00:00 [3]